The Wise Willow Warriors
(7yrs to 12yrs)
Willow trees represent balance, learning, growth, and harmony. This is exactly what this yoga class for kids ages 7-12 offers.
In this playful yoga class , children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and give children the tools to manage stress in their daily lives. Games, stories, and music will be incorporated into this fun, non-competitive class. Each class ends with a period of relaxation