The Dreaming Tree

Yoga and Mindfulness For Children and Families

The Dreaming Tree is a unique studio located in Glastonbury, Connecticut that provides quality yoga, mindfulness, and academic instruction to children and families of all abilities and ages, including those who have ADHD and Autism.


Our mission at The Dreaming Tree is to empower students, families, and teachers with yoga-inspired exercises to promote lifetime wellness and the ability to nurture their own well-being.

About Me

I love teaching yoga to children; it is such a fantastic tool for physically releasing tension from the body. Teaching children and young people yoga gives them a great life skill they can take forward into adulthood. It helps develop body awareness and teaches children how to use their bodies in a healthy way.


Yoga is great for building strength, coordination, flexibility and balance, as well as a great tool for helping children with focus and attention. Allowing children an opportunity of feeling stillness and calm.

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"Peace comes from within. Do not seek it without"

Buddha

Classes We Offer

Spend Some Time With Us

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Yoga For Children & Teens

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Family Yoga

Girl Drawing

Private Tutoring

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

Family Yoga (6 Week Workshop) is a fun, joyful, yet peaceful way to connect with family members. The class combines the traditional elements of yoga (breathing, postures, meditation, and relaxation) with games, partner poses, music, dancing, laughter, and lots of fun!

The Dreaming Tree will offer private tutoring for students who require additional support in academic areas or who need to be challenged.  Our staff will work with the student, parent(s) and any additional people involved in the child's academic planning to personalize instruction to meet their individual goals and needs.  Yoga, creative movement, and/or fitness breaks will be woven into all lessons.

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The Dreaming Tree

Yoga and Mindfulness For Children and Families

 

Our mission at The Dreaming Tree is to empower children, families, and teachers with yoga-inspired exercises to promote lifetime wellness. 


The goal of every session is to provide an experience that allows all participants to grow, both in mind and body by creating a nurturing atmosphere that allows all students to succeed.


We offer a variety of services, classes, workshops, and more to help all of our clients achieve healthier bodies and minds.

Contact Us

39 New London TurnpikeSuite 204Glastonbury , CT 06033

Misty Sunbeams

860-559-1729

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